Panaceas pantry blog. Whole food recipes.

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Grain-free chocolate avocado muffins

Easy zucchini fritters (gluten free)

Easy zucchini fritters (gluten free)

Berry gummies

Berry gummies

Tahini paleo chocolate chip cookies

Paleo chocolate chip cookies

The best carrot top pesto

Carrot top pesto

Tahini hot chocolate gummies

Tahini hot chocolate gummies

Grain-free chocolate avocado muffins

These fudgy, decadent grain-free chocolate avocado muffins are free from grains, gluten, dairy, soy AND…

Easy zucchini fritters (gluten free)

Easy zucchini fritters (gluten free)

The most delicious and easy zucchini fritters with jackfruit and juicy corn kernels. These fitters…

Berry gummies

Berry gummies

These gut healing berry gummies are a healthy dessert or snack for anyone, but particularly…

Tahini paleo chocolate chip cookies

Paleo chocolate chip cookies

These paleo chocolate chip cookies will be your new obsession- moist and chewy with a…

The best carrot top pesto

Carrot top pesto

This carrot top pesto is the perfect no-waste recipe to use up those nutritious carrot…

Tahini hot chocolate gummies

Tahini hot chocolate gummies

These tahini hot chocolate gummies are like a snack version of my most favourite tahini…

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Gut healing berry gummies with just a few ingredie

Peach and thyme galette (recipe below). Somewhere

Peach and thyme galette (recipe below). Somewhere in the worlds it’s peach season, so make this while I can’t peach 🍑 🥰.Links in my bio for a more details blogpost on how to nail your own 🍓🍓🍓 galette (just swap the filling for this one if you prefer).CRUST2 1/2 cups plain flour
2 Tbsp granulated sugar
1/2 tsp salt
2/3 cup + 2 Tbsp real butter (block butter, not spreadable butter)
1/2 cup ice cold waterFILLING4-6 ripe peaches, cut in half and de-stoned
2 Tbsp arrowroot starch
1/2 tsp fine salt
2 Tbsp pure maple syrup
2 tsp lemon juice
A small handful of lemon thymes sprigs, leaves removed
½ cup almond mealMethod1. Begin by making the galette dough. Add flour, sugar and salt to a food processor and pulse to combine.
Add butter, pulse until small crumbs form then, with the food processor running, stream in the water and
process only until a large ball forms. From when you add the butter to when the balls come together it should take only 15 seconds or so.2. Scrape out dough (a rubber spatula is recommended) and quickly form into a small disc. Wrap tightly in
plastic wrap and set in the fridge for 1+ hours.3. Meanwhile, make filling. Slice peaches into thin wedges then place into a bowl with remaining ingredients, except almond meal. Gently combine well. Set aside.4. After 1 hour, remove dough from the fridge. Place dough between 2 sheets of baking paper, and carefully
roll out to a large circle. Remove the top sheet of baking paper, and place the dough (still on the bottom piece
of baking paper) on a baking tray.5. Spread almond meal over the dough, leaving a 5 cm border, then layer the peach mixture on top. You do whatever pattern you desire.6. Fold up the sides of the galette, overlapping each fold. Finally, brush with melted butter and sprinkle with
raw sugar. Set aside in the fridge for 30 minutes+.7. When you’re ready to bake preheat oven o 220C. Bake galette for 10 minutes, then reduce heat to 175C
and bake an extra 40 minutes or until pastry is golden brown.
Serve while hot topped with extra lemon thyme and ice cream, yoghurt or honey- or just as is

Looking for a quick + easy snack this week? These

Looking for a quick + easy snack this week? These matcha + pistachio bliss balls are my absolute fav with the best chewy texture.Not a matcha fan? You can totally omit it + make these pistachio, lime + coconut flavour instead.Recipe linked in my bio friends x

Made a batch of this wholesome lemon slice today b

Made a batch of this wholesome lemon slice today because (of course it’s the best, and) the lemon tree is in full swing 🍋.Swapped out maple for date syrup- work a treat!Links in my bio or google ‘healthy vegan lemon slice’ and it’s at the top.

This tahini choc banana bread is one of the most p

This tahini choc banana bread is one of the most popular recipes on the blog, + with good reason 👌. Tahini + chocolate + banana = actual heaven, right?Recipe linked in my bio friends, or google ‘vegan tahini banana bread’ and it’s second down. Alternatively, scroll through the blog highlights on my feed + click the link through.

Nut free chocolate bliss balls, spiked (if you lik

Nut free chocolate bliss balls, spiked (if you like) with special immune-boosting benefits.Recipe linked in my bio friends.
Or find the ‘Choccy bliss balls’ highlight and click the link.

Spring is in the air + salad season begins. Garden

Spring is in the air + salad season begins. Garden greens, last seasons pickled cucumbers, Aussie-grown quinoa, pine nuts + roasted veg.A little something I whipped up for @lucky.nuts and have been making ever since.

The easiest fermented cashew cheese, that you’ve

The easiest fermented cashew cheese, that you’ve been all loving over the last 5 or so years!You won’t believe how easy this is, and before everyone jumps into the comments- I no longer recommend the oil seal (as per updated blog post).Linked in my bio friends, or simple google ‘fermented cashew cheese’ and it’ll be right at the top.