Month: April 2020

Almond butter date smoothie

Smoothies are one of my favourite ways to start the day, and this has got to be one of my favourite flavour combos ever! Bananas, dates, roasted almond butter, cinnamon, oats and…

Almond butter dripping into jar

Creamy roasted almond butter with activated option

This creamy roasted almond butter recipe is so easy (and cost effective) that you’ll never need to buy store bought again. I put off making my own almond butter for years because…

Low carb vegan bliss balls

I wanted a low carb vegan bliss balls recipe for the girls and myself to snack on for a few reasons and we have been making this recipe ALOT. We are not…

Healthier hot cross buns

Olive oil and dark chocolate healthier hot cross buns Olive oil and dark chocolate combine with a mixture of delicious spices bring together these healthier hot cross buns. They are naturally vegan,…

Strawberry, basil and vanilla mocktail

Strawberry, basil and vanilla mocktail

Since we are all stuck at home for the next foreseeable future, why not make it a little fun? These past few weeks we’ve been making these strawberry, basil and vanilla mocktails…

10 tips on how to support your digestion

Gut health is a naturopaths favourite topic, and for good reason. The number one lesson we had drummed into us during studies was that our health is only ever as goos as…